If you have a spare 15 minutes (forget about your work for a bit, you'll have time to do it later), put your feet up and listen to Tim...

A client recommended a book called 'Healthy Thinking' by Dr Tom Mulholland and as it turned out I had just finished a book and was...

So I finished Dr Mulholland's book and have passed it on. I took 2 key thoughts from it: The first - as mentioned in the last post - is...

Have you found yourself arguing your point of view certain that you are right and the other person is wrong? Are you sometimes amazed...

Delving into the practice of mindfulness is not proving to be easy. Always being on the lookout for new things to do, old things to...

At lunch with friends the discussion turned to finding jobs at 50. It's the matching bookend for those finding jobs at 20, particularly...

Last week I facilitated a time management workshop for 20 managers. Before we began, I asked them to identify what they would do with...

Heading out of a workshop a few weeks ago, I wished a participant a great weekend to which he replied, “I’m turning 70 tomorrow so it...